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Anchor Chiropractic

100 Year Lifestyle Chiropractor in Kingston, WA 98346

Phone: (360) 297-8111

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Doctor's Blog

Chiropractic Does Not Equal Health

January 26, 2021 by Anchor Chiropractic Leave a Comment

Scribbled on my office white board with mathematical symbols was the equation: Chiropractic does not equal health. My patients were stunned. Surely this was a heretical chiropractic proclamation! “How can you say that Dr. Lamar? Isn’t that the whole point of chiropractic?” went their puzzled queries. “Nope,” was my response every time.

Filed Under: Doctor's Blog, Health Articles, Lifestyle Care Continuum Tagged With: chiropractic, choice, health, innate, life, lifestyle, philosophy

The “Elvis Pelvis”: Unpuzzling the Problem

July 3, 2020 by Anchor Chiropractic Leave a Comment

Every chiropractor who has been in practice for some time has had a population of patients that did not respond as he would have expected. Oh sure, many of them got relief from the chiropractic care provided, but it only lasted for a few hours — a day, tops. And mind you, we’re not talking […]

Filed Under: Doctor's Blog, Health Articles, Nervous System Tagged With: back pain, bedwetting, elvis pelvis, pelvis, sacroilliac, symptoms

Rats in a Dump

May 6, 2020 by Anchor Chiropractic Leave a Comment

As we find ourselves in the thick of cold and flu season our focus on avoiding germs becomes top priority for many of us.  We’re quick to Purell our hands and sanitize everything we touch.  But are germs really the issue? 

Filed Under: Doctor's Blog, Health Articles, Lifestyle Care Continuum Tagged With: chiropractic, choices, cold, dump, flu, immune system, lifestyle, lifestyle care, rats, stress, virus

Licking Doorknobs

January 28, 2020 by Anchor Chiropractic Leave a Comment

I recently posed the following question to my patients: Suppose, for a moment, that you had to catch a cold. Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How […]

Filed Under: Doctor's Blog, Health Articles, Lifestyle Care Continuum Tagged With: chiropractic, choices, cold, flu, illness, immune system, lifestyle, nervous system, sick, symptoms

Sublata Causa Tollitur Effectus

November 14, 2019 by Anchor Chiropractic Leave a Comment

“Sublata Causa Tollitur Effectus” occupies my office whiteboard. While some mistake it for a Harry Potter magic spell, it’s just a Latin phrase I found in a book that — while not “magical” — has the potential, if understood correctly, to be truly transformational: “The effect will leave when the cause is removed.” Simple. Succinct. […]

Filed Under: Doctor's Blog, Health Articles, Lifestyle Care Continuum Tagged With: cause, chiropractic, health, lifestyle, nervous system, pain, symptoms

A Dimmer Switch Life

October 22, 2019 by Anchor Chiropractic Leave a Comment

“Most people die at 60, but are buried at 90.” I ran across this quote from late fitness expert Jack LaLanne. It resonated with me because it’s such a true statement. People are living longer lives, but in their latter decades, they’re not truly living. Instead, they fall into what I call a “dimmer switch […]

Filed Under: Doctor's Blog, Health Articles, Longevity Tagged With: centenarians, chiropractic, dimmer switch, jack lalanne, longevity

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