100 Year Lifestyle Chiropractor in Kingston, WA 98346



A Dimmer Switch Life

“Most people die at 60, but are buried at 90.” I ran across this quote from late fitness expert Jack LaLanne. It resonated with me

Read More »

Longevity and Performance

One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes

Read More »

How Long Do You Plan to Live?

One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the

Read More »

Live Longer and Stronger

The US Census Bureau estimates that there over 80,000 centenarians living in the United States today, with women usually living longer than men. The truth

Read More »

The Benefits of Lifestyle Care

The benefits of Lifestyle Care are many and well documented. From improving athletic performance, increasing brain function, and increasing bone density to strengthening the immune

Read More »