
Root Before Fruit
Which side of the tree do you want to be? In our office, we ask this question a lot: Which side of the tree do
ANCHOR CHIROPRACTIC
100 Year Lifestyle Chiropractor in Kingston, WA 98346

Which side of the tree do you want to be? In our office, we ask this question a lot: Which side of the tree do

Why “If It Ain’t Broke, Don’t Fix It” Doesn’t Work If you want to live an active, healthy, long life, the strategy of “if it

Imagine for a moment that you are sitting on an iceberg. Now imagine that you are oblivious to this fact. As you sit there you

Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive in building

Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people think

When it comes to health and longevity, it’s valuable to compare countries and systems so that you can make choices for your family on how

“Most people die at 60, but are buried at 90.” I ran across this quote from late fitness expert Jack LaLanne. It resonated with me

One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes

One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the

Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year! The 100 Year