ANCHOR CHIROPRACTIC
100 Year Lifestyle Chiropractor in Kingston, WA 98346
ANCHOR CHIROPRACTIC
100 Year Lifestyle Chiropractor in Kingston, WA 98346
For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get enough Vitamin Sea! The sun, the sand, the salt water – all spell relaxation and rejuvenation. But there’s more. There are some serious health benefits to a trip to the The post Vitamin Sea appeared first on The 100 Year Lifestyle®.
Now that the warm weather is here, most people are thinking cold season is behind us. We tend to associate colds with wintertime—snow, scarves, and sneezes. But if you’ve ever come down with a cold when it’s 85 degrees and sunny, you’re not alone. The fact is that between 10,000,000 and 15,000,000 people The post Summer Colds appeared first on The 100 Year Lifestyle®.
Part 1 of this article discussed in depth how osteoarthritis (OA) is often misunderstood as an inevitable consequence of aging, but it’s actually a degenerative process—not a disease—and one that can be influenced, slowed, or even reversed through the right lifestyle choices. Affecting over 32 million Americans, OA impacts people of all ages The post Living Vibrantly with Osteoarthritis (OA) – Part 2 appeared first on The 100 Year Lifestyle®.
In a recent poll, 45% of U.S. adults said that they averaged six hours of sleep each night, or less. Of those 3,364 polled, 37% said their sleep quality was fair, while 14% said it was poor or very poor. It’s no secret that Americans aren’t getting enough good sleep. And there are The post Fruits for a Better Night’s Sleep appeared first on The 100 Year Lifestyle®.
We all know about inflammation. And, regardless of our age, we all know about aging. But have you heard of inflammaging? Probably not. Yet, this slow-burning process could be one of the most important factors in how we age, feel, and how long we live. Inflammation isn’t always the bad guy. It has The post Inflammaging -The Hidden Fire That Ages You appeared first on The 100 Year Lifestyle®.
At Anchor Chiropractic, we combine state-of-the-art chiropractic techniques with the principles of The 100 Year Lifestyle to help people heal quickly and function at their highest level for a lifetime. We provide primary chiropractic care for our Kingston and surrounding communities while also attracting people from all over. We look forward to working with you and your family to help you reach your health goals.
Kingston, WA 98346
(360) 297-8111
frontdesk@anchorchiropractic.net
Monday: Closed
Tuesday: 7:30am – 1pm, 3pm – 5:30pm
Wednesday: 7:30am – 1pm
Thursday: 7:30am – 1pm, 3pm – 5:30pm
Friday: 7:30am – 1pm, 3pm – 5:30pm
Saturday: Closed
Sunday: Closed
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