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100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Anchor Chiropractic in Kingston, WA 98346.

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  • The Top 10 Reasons You Should Not Ignore a Backache

    https://the100yearlifestyle.com/wp-content/uploads/2022/04/10-Reasons-You-Should-Not-Ignore-a-Backache.mp3 Ignoring a backache can be detrimental to your health. The top 10 reasons why you should not ignore a backache: 10. The straw will break the camel’s back. We’ve all heard the expression “the straw that broke the camel’s back.” This is true for too many people who ignore minor spinal problems. One [...] The post The Top 10 Reasons You Should Not Ignore a Backache appeared first on The 100 Year Lifestyle.

  • If All the Viruses Disappeared

    A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared, according to Tony Goldberg, an epidemiologist at the University of Wisconsin-Madison. While the media may paint a different picture, the scientific community recognizes that the essential things viruses [...] The post If All the Viruses Disappeared appeared first on The 100 Year Lifestyle.

  • What is Aging, Really?

    What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer at the University of Liverpool, says that “Aging is the greatest biomedical challenge of the 21st century. As such, this framework will increase our ability to develop longevity [...] The post What is Aging, Really? appeared first on The 100 Year Lifestyle.

  • Your Body is Listening

    “Mind over matter.” That phrase is attributed to Sir Charles Lyell who first wrote about it in 1863 in his book The Geological Evidence of the Antiquity of Man. Since then it’s been used in many contexts by many people (including Mao Zedong) and the meaning has changed many times over. [...] The post Your Body is Listening appeared first on The 100 Year Lifestyle.

  • A “New You” Is Already Underway

    Are you caught up in the idea of “New Year, New You?” Or are you feeling guilty that you just don’t have the energy to make a lot of changes, at least not right now. Well, if you’re on team “not right now,” don’t beat yourself up. Here’s some information you [...] The post A “New You” Is Already Underway appeared first on The 100 Year Lifestyle.