100 Year Lifestyle Podcast

Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them are suffering, many others are living the 100 Year Lifestyle way with health, joy, passion, and activity. Which group would you rather be a part of? You will be faced … Defining The 100 Year Lifestyle Read More » The post Defining The 100 Year Lifestyle appeared first on The 100 Year Lifestyle.

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet to come. People, like wine, can get better with age. In fact, you can read about some of these amazing people truly living their best lives at 100 and beyond. … Getting Better with Age Read More » The post Getting Better with Age appeared first on The 100 Year Lifestyle.

Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. You chalk it … Medically Unknown Symptoms (MUS) Read More » The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a shocking 28% of all hospital admissions. Polypharmacy is the fifth leading cause of death in the United States.  So what is polypharmacy? It’s when people take more than one medication. … The Polypharmacy Effect Read More » The post The Polypharmacy Effect appeared first on The 100 Year Lifestyle.

By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies, you get a double dose of amazing. In addition to having your own lives, women’s body’s are able to give life, to carry life. That’s probably the definition of amazing.  Life … Women: How to Take Care of Your Amazing Body Read More » The post Women: How to Take Care of Your Amazing Body appeared first on The 100 Year Lifestyle.