Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthy lifestyle choices. Learn to love the things that are good for you and make them […]
nervous system
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy; the next, chaos! As we all have experienced, in the blink of an eye, everything can change. Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our nervous system […]
Become a Least Vulnerable Person and Family
You and your family can take steps right now and become ‘Least Vulnerable People’ when it comes to viruses and overall health. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases […]
Licking Doorknobs
I recently posed the following question to my patients: Suppose, for a moment, that you had to catch a cold. Now, obviously, no one in their right mind really sets out to do such a thing, but, for the sake of argument, let’s just say that your goal was to actually catch a cold. How […]
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition, […]
Sublata Causa Tollitur Effectus
“Sublata Causa Tollitur Effectus” occupies my office whiteboard. While some mistake it for a Harry Potter magic spell, it’s just a Latin phrase I found in a book that – while not magical – has the potential, if understood correctly, to be truly transformational: “The effect will leave when the cause is removed.” Simple. Succinct. […]
