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Health Care Is Rising

Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging population,

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Lost Coverage. Found Health

Millions of people in the United States are losing their insurance coverage. With all the confusion about insurance, the focus and concern for many Americans

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Discipline & A Healthy Life

“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews

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Get Your Kids Back on Track

School is about to begin which means that families are gearing up for busy schedules, homework, after-school activities, and the hectic pace of our 21st

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The Core of Your Core

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body,

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