Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]
Many conditions and diseases that are affecting people’s health get blamed on genetics. In the majority of cases, it is not your genetics’ fault. Unhealthy lifestyles along with spine and nervous system degeneration are often the underlying cause and must be addressed. Schedule your appointment today and follow these tips to get on track. […]
Scribbled on my office white board with mathematical symbols was the equation: Chiropractic ≠ health. My patients were stunned. Surely this was a heretical chiropractic proclamation! “How can you say that Dr. Lamar? Isn’t that the whole point of chiropractic?” went their puzzled queries. “Nope,” was my response every time.
In addition to the exceptional chiropractic care that our office provides, we are committed to helping you improve your health and lifestyle with the following 100 Healthy Days resources! What If You Knew You Would Live To 100? Take Advantage of the Advanced Notice Calculate your M-PYR. Calculate your family’s M-PYR. Learn from the advanced […]
As we find ourselves in the thick of cold and flu season our focus on avoiding germs becomes top priority for many of us. We’re quick to Purell our hands and sanitize everything we touch. But are germs really the issue?
The conclusions are unanimous: A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the new smoking”. “Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting.” The Centers for Disease Control reports that 75 cents of every health care […]