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Life Takes Nerve

Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to

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Preventing Childhood Obesity

Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if

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The Core of Your Core

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body,

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Under New Management

Have you ever seen a sign on a business, “Under New Management?” What comes to mind? Usually it is thoughts of hope, new infusion of

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Body or Health Conscious

Are you Body Conscious or Health Conscious? Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps you

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Need vs. Want

Are you the kind of person who only takes care of yourself when you are in desperate need and in the middle of a crisis?

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