Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthy lifestyle choices. Learn to love the things that are good for you and make them […]
strength
100 Healthy Days™ Week 3 – 100 Year Lifestyle FitNESS
Week 3- 100 Year Lifestyle FitN2ESS In addition to the chiropractic care that our office is providing you and your family, following the 100 Year Lifestyle FitN2ESS Principles (Neurology, Nutrition, Endurance, Strength, Structure) will help you function better for a lifetime. Neurology Neurology = Function. Neurology comes first! Your nervous system controls and coordinates all […]
Performance 100
How would you like to perform at 100 percent for 100 years? If you enjoy running or Crossfit, would you want to stop because of an injury? If you enjoy cycling, tennis, golf, or any other sport, don’t you want to be able to participate in that sport with joy over the course of your […]
