CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN where the CrossFit Games have aired to find the fittest people on earth. CrossFit’s philosophy is that their workouts are high-intensity functional movements, constantly varied and filled with pushups, pull-ups, […]
sports
Get Your Kids Back on Track
School is about to begin which means that families are gearing up for busy schedules, homework, after-school activities, and the hectic pace of our 21st century lifestyles. To insure that your child has a healthy and successful year, it will be important to have their back aligned, balanced, and on track. A+ Performance… Every activity […]
Soccer and Chiropractic
Soccer is one of the most popular sports in the world. People of all ages enjoy playing for fun and fitness, while billions of fans everywhere gather to watch the most talented athletes in the world play “the beautiful game” every week and especially during the FIFA World Cup. For many of these athletes, chiropractic […]
Getting the Winning Edge!
In our ultra-competitive world of college prep, job insecurity, sales targets, promotions, placement tests, parenting, sport performance, etc., an edge to succeed under pressure is desired by many. Professional and Olympic athletes are always striving for the edge to win. Many would expect elite athletes to utilize the latest science on performance nutrition, exercise physiology […]
Concussion Movie and Reality
The Concussion movie starring Will Smith and Alec Baldwin is raising awareness and important concerns for many victims of this misunderstood condition. If you know or you are an athlete or accident victim who has experienced a brain injury through concussion, then you know the impact it can have on health and quality of life. […]
Spring Sports Injuries
Spring is here. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin the Spring sports season, concussions and neck injuries are being reported in the pros and young athletes. Pee-wee and primary age athletic organizations have released new rules limiting contact during […]
