100 Year Lifestyle Chiropractor in Kingston, WA 98346


Discipline & A Healthy Life

“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews

Read More »

Know Your Neck

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions and protects your body’s

Read More »

Sitting Solutions

The Bottom Line On Sitting Millions of people working from their homes and offices are spending way too much time in their chairs. This is

Read More »

Smartphone Syndromes

Smartphones have taken over our lives and we can’t imagine life without them. However, based on new research and health information, it is important to

Read More »

Homework Headaches

Successful homework sessions don’t just happen. A little effort, planning and support make the difference between the headache, frustration and battleground around the completion of

Read More »