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Anchor Chiropractic

100 Year Lifestyle Chiropractor in Kingston, WA 98346

Phone: (360) 297-8111

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100 Healthy Days™ Week 9- Review, Reflections, and Recommitments

March 3, 2021 by 100 Year Lifestyle Leave a Comment

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthy lifestyle choices. Learn to love the things that are good for you and make them […]

Filed Under: 100 Healthy Days, Health Articles Tagged With: 100 Healthy Days, acceptance, Appreciate, body, Compelling Principle, environment, fitness, Gratitude, health care, Hierarchy, innate intelligence, mind, nervous system, perform, performance, posture, review, self care, strength

100 Healthy Days Week 2- Discovering Youthful Energy at Any Age

January 18, 2021 by 100 Year Lifestyle Leave a Comment

Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory.    […]

Filed Under: 100 Healthy Days, Health Articles Tagged With: 100 Healthy Days, activity, Breathing, Dominant, energy, Energy Inventory, Enhance, Food, habit, Heart Rate, Patterns, Personal, posture, Watch, Youthful

Become a Least Vulnerable Person and Family

April 3, 2020 by 100 Year Lifestyle Leave a Comment

You and your family can take steps right now and become ‘Least Vulnerable People’ when it comes to viruses and overall health. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, covid-19, flu, immune system, immunity, infection, nerve, nervous system, posture, stress, vulnerable

Avoiding Everyday Health Traps

November 27, 2018 by 100 Year Lifestyle Leave a Comment

Are You Heading For An Everyday Health Trap? Do you sit at a computer and talk on the phone all day? Do you wedge the phone between your ear and shoulder while you write? Is your desk, chair, keyboard or monitor too high or low? Do you text, surf the internet or watch movies with […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, habit, habits, health, lifestyle, office, posture, tips, work

Children’s Health and Longevity

November 27, 2018 by 100 Year Lifestyle Leave a Comment

According to the British Medical Journal, The Lancet, 50 percent of the babies born since the year 2000 are expected to live over the age of 100. Additional research is concerned that our current generation of children may be the first in recent history to see their life expectancy go down. How can this be? […]

Filed Under: Pediatrics Tagged With: children, chiropractic, family, genetic, health, kids, longevity, posture

Discipline & A Healthy Life

November 27, 2018 by 100 Year Lifestyle Leave a Comment

“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews Most people want to be healthy, feel good, function well, and live a long life. This does not happen by accident. The healthiest and happiest people on the outside have […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, choices, discipline, habit, health, lifestyle, posture

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  • Home
  • About
  • Meet Our Team
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Family Care
  • Performance Based Care
  • Nutrition
  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Doctor's Blog
  • Artículos en Español
  • Videos
  • Events
  • Contact/Hours
  • Email Us
  • 100 Year Lifestyle
  • Anchor Vault

Visit our YouTube Channel to watch more great videos from Anchor Chiropractic. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Kingston, WA


Anchor Chiropractic

25989 Barber Cut-off Road NE

Kingston, WA  98346

Telephone: (360) 297-8111


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