Stop Blaming Your Genes If you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond, here is a very important message: stop blaming your genes. Too many people rationalize unhealthy choices with words like, “Why bother? It’s in my genes.” You can’t get away with this anymore. The […]
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Enjoy the Healthiest Holidays Ever
Good Health is a Blessing If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or burden of suffering loved ones contributes greatly to a healthier holiday season. Take Your Health to a New Level If you and your loved ones […]
Vacation Motivation
“Ahhhh….Vacation!” When we are young, vacation for most implies a laid back schedule filled with adventure, fun and “me” time. We dream about vacation for weeks. We can hardly wait. When the day arrives, we say goodbye to work, hello to fun and exhale a contented sigh of “Ahhhh….Vacation!” Take A Vacation Quiz As the […]
Children and Chiropractic Check Ups
Recent research has shown that chiropractic care is extremely safe for babies and children. As a result, more children and families are having their spine and nervous system examined by chiropractors. The Journal of Science and Healing reported on a study of 577 children under the age of 18 receiving chiropractic care. The study showed […]
Get Your Kids Back on Track
School is about to begin which means that families are gearing up for busy schedules, homework, after-school activities, and the hectic pace of our 21st century lifestyles. To insure that your child has a healthy and successful year, it will be important to have their back aligned, balanced, and on track. A+ Performance… Every activity […]
School Success or Stress?
Every parent wants their child do well in school. Are you doing everything you can do to ensure success, positive relationships, and a healthy school year for you and your family, including minimizing stress? Our children are living with increased amounts of stress. They are constantly being exposed to toxins in their foods, increased levels […]
