• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
    • Meet Our Team
    • Our Health Philosophy
  • Services
    • Chiropractic
    • Family Care
    • Performance Based Care
    • Nutrition
    • Healthy Aging
    • 100 Year Lifestyle Lectures and Special Events
  • Patient Hub
    • Request An Appointment
    • Patient Forms
    • Reviews
  • Health Articles
    • Fitness
    • Lifestyle Care Continuum
    • Longevity
    • Medicine
    • Nervous System
    • Pediatrics
    • Doctor’s Blog
    • Artículos en Español
  • Videos
  • Events
  • Contact/Hours
    • Email Us
  • 100 Year Lifestyle
  • Anchor Vault

Anchor Chiropractic

Anchor Chiropractic

Phone: (360) 297-8111

Now Accepting New Patients!

Request An Appoinment

crisis

Your Personal 2020 Vision of Health

January 2, 2020 by admin Leave a Comment

Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it!

For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this is your best year ever!

Starting with the principle that health comes from within, making healthier choices that are aligned with your body functioning at its highest level, increasing your resistance naturally, and providing yourself with good nutrition and fitness can make all the difference!

The health of your spine and your nervous system must be your number one priority! Your nervous system includes your brain, spinal cord and the 45 miles of nerves that go to every cell, tissue, and organ in your body. This includes your special senses, your gut, your muscles, heart, lungs, liver, kidneys, stomach, skin, and every other cell—all trillions of them!

The Lifestyle Care Continuum – Crisis Care to Lifestyle Care

Crisis Care

If you really want to make lasting changes to your health, you’ve got to stop living from crisis to crisis. “If it ain’t broke don’t fix it” was the motto of many elders who defined “broke” as serious, life-threatening disease, or severe excruciating pain. They used the personal crisis as their primary motivator to action.

This mindset and strategy can lead to a lifetime of suffering and deterioration as individuals age and these issues become chronic. Don’t wait for this inevitable reality to permanently hinder your life. Act now and let 2020 be the year you make Critical Transition to Lifestyle Care.

Children in Crisis

Birth trauma, spectrum challenges, food, and environmental sensitivities can make a child and parent’s life more challenging. Addressing the neurological component of these issues with chiropractic care is vital to immediate and long-term solutions and your child reaching their potential in life.

The Critical Transition

Crisis Care gives relief and hope as it takes the edge off a health problem. The Critical Transition gets will get you off the roller coaster. Stay committed to your care and healthier lifestyle, regardless of how you feel so your body can change.

Keeping your spine, brain, and nervous system healthy enables your body to adapt in a healthy way and change for the better. Kids usually don’t require this phase of care because their conditions, subluxations, are not as chronic. If there has been birth trauma, the longer you wait (this includes adults) the more care that will likely be required.

Lifestyle Care

The intensity of your Lifestyle Care will depend on the intensity of your lifestyle and the underlying condition of your spine and nervous system. Keeping your brain, spine, and nervous system healthy as a part of your lifestyle will keep you engaged in life and enable you to perform at higher levels in all areas including work, parenting, athletics and more.

Ask us what this specifically means for you and for your family members.

Chiropractic: A Primary Resource

Millions of individuals and families are utilizing chiropractic care as one of their primary resources. It is holistic, drug-free, and helps keep your body balanced and functioning better.

The longevity factor is becoming a reality for more people as they see their family members getting older before their very eyes. They are realizing they have to live differently if they don’t want to be a burden or suffer as they age.

Follow the path of the Lifestyle Care Continuum. Make these 100 Year Lifestyle choices today and as a result, you will more likely enjoy a sensational century.

Schedule your next appointment.

Filed Under: Health Articles, Lifestyle Care Continuum, Seasonal Tagged With: care, chiropractic, choice, crisis, family, fitness, kids, lifestyle, new years, new years resolution, new years resolutions, nutrition, transition

Your Brain-Body Connection

November 27, 2018 by admin Leave a Comment

You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active, healthy life for 80, 90, 100 years and beyond.

Keeping your spine and nervous system healthy and functioning properly without interference is essential to optimizing your genetic capabilities.

Simply speaking, here’s how it works:

Your brain communicates with every cell, tissue, and organ of your body either directly or indirectly via your nervous system.

Health Interference…

Unfortunately, many of us don’t appreciate the importance of this system on our overall health until we hear of the tragedies of paralyzed people who sustained serious injuries to their spine. Not only did they lose function of their limbs, but their organs and systems began to malfunction, causing many other issues and dis-ease within their body.

Spinal injuries, such as vertebral subluxations, can cause immediate pain and health problems, but also can cause severe long term health consequences by reducing the function of your nervous system.

…versus Free-Flowing Health

Chiropractic care will restore and revitalize the integrity of your nervous system, your Brain-Body connection, so you and your family can live healthy and enjoy life to the fullest.

While there is no guarantee that you and your family will never be sick or injured while under chiropractic care, you can be sure that with proper alignment and function of your spine and nervous system, you will give yourselves the best opportunity to heal quickly and maximize your health. Chiropractic is safe, gentle, and effective. Regardless of your age, you will look forward to, enjoy, and value chiropractic care as an important part of living your ideal 100 Year Lifestyle.

Your health and your healing are your responsibility. What do you want your life to be like as you age? How about your kids? Sadly, hospitals and nursing homes are filled with too many people who waited for a health crisis before they transitioned to lifestyle care.

Make the Critical Transition

If you or your family are being challenged with a sickness, or ‘dis-ease’, there is no better time than now to begin your chiropractic journey. If you have been blessed with a symptom and disease-free life and want to maximize your health and athletic performance, our office can get you there. Make living a healthy lifestyle your top priority and see why so many people have made chiropractors their family’s health care provider.

Our team is committed to helping you and your loved ones live your best life every day from birth to 80, 90 and 100 years (or more!). We look forward to working with you.

Filed Under: Nervous System Tagged With: brain, chiropractic, crisis, critical transition, lifestyle, nervous system, spine

Need vs. Want

November 27, 2018 by admin Leave a Comment

Are you the kind of person who only takes care of yourself when you are in desperate need and in the middle of a crisis? Do you know anyone else like this? Or do you take care of yourself because you want to live a healthier, more active lifestyle? Shifting your motivation from crisis to lifestyle is life-changing and easier than you think.

Crisis Care choices are based on what you need at a given moment in time to survive the crisis. Lifestyle Care choices are based on what you want so that you can optimize your quality of life now and in your future. At some point, if you truly want to get the most out of life you are going to have to transition your thinking and your actions from Need to Want. This includes how you take care of your spine and nervous system.

The Crisis Mindset

Crisis care people only take care of themselves when they feel like something is wrong. The problem is that only 10% of your central nervous system deals with sensation and when that is interfered with, you feel pain. What does the other 90% do?

Your autonomic nervous system makes up approximately half of the remaining 90% of nerves and controls all your organs, glands and systems. The rest control motor function which includes your muscles. When these two parts of the nervous system experience interference, you may get signs or symptoms other than pain, such as allergies, sinusitis, low energy, digestive disturbances, muscle spasms, weakness, or fatigue.

Crisis Care people treat the symptoms. This is what the media and drug ads teach us to do. We are trained to use medication to hide the problem or symptom, not to correct the cause of the problem. This perpetuates our underlying problems and causes them to get worse over time. We feel better because our symptoms are altered, while our bodies continue to deteriorate.

The Lifestyle Mindset

Lifestyle Care people address the cause and make Lifestyle Care a priority regardless of how they feel. When they go to a restaurant, they make healthy food choices. When they go to a grocery store, they fill their carts with live foods such as fruits and vegetables and lean meats. They avoid eating sugar. When it comes to their chiropractic checkups, they are consistent with their Lifestyle Care so they can function at their highest potential.

Isn’t it time that you make this transition for yourself and your loved ones? Don’t wait for the crisis. A healthier, more vibrant future is waiting for your shift from Need to Want. We’ll see you and your family at your next appointment.

Contributed by Dr. Josh Handt, Affiliate in New City, NY

Copyright 2015 The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, choices, crisis, exercise, fitness, lifestyle, pain, pain relief, subluxation, symptoms

Primary Sidebar

Recent Posts

  • Hello world!
  • 100 Healthy Days™ Week 14 – Review, Reflections and Recommitments… and Closing Thoughts
  • 100 Healthy Days™ Week 13- Climbing the Leadership Ladder
  • 100 Healthy Days™ Week 12- Financing Your Ideal 100 Year Lifestyle
  • 100 Healthy Days™ Week 11- Quality Time Living: Prime Time, Prep Time, Play Time

Recent Comments

  1. A WordPress Commenter on Hello world!

Archives

  • June 2022
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • May 2019
  • April 2019
  • December 2018
  • November 2018

Categories

  • 100 Healthy Days
  • Artículos en Español
  • Doctor's Blog
  • Featured Posts
  • Fitness
  • Health Articles
  • Home Page
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Seasonal
  • Uncategorized
Office Hours
MondayClosed
Tuesday7:30am – 1:00pm, 3:00pm – 5:30pm
Wednesday7:30am – 1:00pm
Thursday7:30am – 1:00pm, 3:00pm – 5:30pm
Friday7:30am – 1:00pm, 3:00pm – 5:30pm
SaturdayClosed
SundayClosed
  • Home
  • About
  • Meet Our Team
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Family Care
  • Performance Based Care
  • Nutrition
  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Doctor's Blog
  • Artículos en Español
  • Videos
  • Events
  • Contact/Hours
  • Email Us
  • 100 Year Lifestyle
  • Anchor Vault

Visit our YouTube Channel to watch more great videos from Anchor Chiropractic. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Kingston, WA


Anchor Chiropractic

25989 Barber Cut-off Road NE

Kingston, WA 98346

Telephone: (360) 297-8111


©2022 The Family Practice, Inc. All Rights Reserved.

Powered By The 100 Year Lifestyle Chiropractor Network

DMCA Notice — Privacy Policy — Trademarks — Disclaimers