Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time, and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesn’t matter near as much as your mindset, your choices, and your lifestyle. Brady has made good nutrition, chiropractic care, massage, and a positive […]
chiropractic
Chiropractic Does Not Equal Health
Scribbled on my office white board with mathematical symbols was the equation: Chiropractic ≠ health. My patients were stunned. Surely this was a heretical chiropractic proclamation! “How can you say that Dr. Lamar? Isn’t that the whole point of chiropractic?” went their puzzled queries. “Nope,” was my response every time.
Chiropractic Earns “Essential” Breakthrough – Celebrates 125 Years
The Chiropractic industry is celebrating 125 years and has earned “essential” recognition and public relations breakthroughs. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers, a distinction that has been a long time coming. Our profession’s patients, practice members, and friends have known this for over 100 […]
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy; the next, chaos! As we all have experienced, in the blink of an eye, everything can change. Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our nervous system […]
Rats in a Dump
As we find ourselves in the thick of cold and flu season our focus on avoiding germs becomes top priority for many of us. We’re quick to Purell our hands and sanitize everything we touch. But are germs really the issue?
Become a Least Vulnerable Person and Family
You and your family can take steps right now and become ‘Least Vulnerable People’ when it comes to viruses and overall health Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases […]
