Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth team to help guide them through these changes and optimize their experience. In addition to choosing their birth provider, […]
baby
How Many Two Weeks is Okay?
Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two weeks. How many two weeks is okay with you? Babies and Children The birth process can be very traumatic to a newborn’s spine and cause pressure on the nerves that affect breathing, […]
Preparing for a Healthy Pregnancy
Give Your Baby a Healthy Start Planning a family is an exciting time for any couple. There are books to read, videos to watch and doting relatives all too willing to share their stories. With the possibility that your baby could live to be 80, 90, 100 years and beyond, soon-to-be parents need to understand […]
Nursing, Nutrition, and Nerve Supply
Nursing, nutrition and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them for the rest of their life. With them, your infants and children will have the ability to grow and develop in a healthy way, adapt to their environment and express […]
Pregnancy, Posture & Fitness
Every pregnant woman wants to bring a healthy and vibrant child into this world. Making healthy choices during pregnancy is a critical component to handling the physical, mental, and emotional demands of pregnancy while ensuring a safe birth and long, vitalistic life for both you and your baby. Women’s bodies were innately designed to give […]
