One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy eating and fitness seem like common […]
athlete
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year receive chiropractic care, including future Hall of Famer Tom Brady of the New England Patriots. In fact, players from nearly every professional sports team utilize chiropractic care to heal quickly […]
Crossfitters and Chiropractic
CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN where the CrossFit Games have aired to find the fittest people on earth. CrossFit’s philosophy is that their workouts are high-intensity functional movements, constantly varied and filled with pushups, pull-ups, […]
Why Recurring Injuries Recur
Recurring injuries are annoying to athletes of all ages who want to compete at the highest level. They are also annoying to everyday people who want to enjoy the outdoors and recreational activities as well as those who just want to climb the stairs or sit at their computer without pain. Maybe they are annoying […]
Trying or Training
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you devise a plan to TRAIN yourself to accomplish such a feat? Trying to run 26.2 miles without any training would prove to be nearly impossible and you could injure […]
Getting the Winning Edge!
In our ultra-competitive world of college prep, job insecurity, sales targets, promotions, placement tests, parenting, sport performance, etc., an edge to succeed under pressure is desired by many. Professional and Olympic athletes are always striving for the edge to win. Many would expect elite athletes to utilize the latest science on performance nutrition, exercise physiology […]
