ANCHOR CHIROPRACTIC
100 Year Lifestyle Chiropractor in Kingston, WA 98346
We all know exercise is essential to improving mood, losing weight, and just staying fit in general. But did you know your exercise routine today
Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time, and was named the honorary 100 Year Lifestyle quarterback. Brady
The conclusions are unanimous: A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the new smoking”.
The Triune of Triathlon includes the three sports of swimming, cycling, and running. It creates one of the most challenging and fulfilling competitions one can
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who is into
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Performance Based Thinking
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year
Extreme Athletes Expect Precision Extreme sports are on the rise. At the gym, on the bike, in the park, up a mountain: these are all
CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN