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Longevity and Performance

One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes

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A Picture Worth 1000 Words

These x-ray pictures are worth 1,000 words about how people age that every person should know. The three pictures represent neck x-rays of three different

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Why Posture Matters

Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the

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