Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesn’t matter near as much as your mindset, your choices, and your lifestyle. Brady has made good nutrition, chiropractic care, massage, and a positive […]
longevity
100 Healthy Days™ Week 3 – 100 Year Lifestyle FitNESS
Week 3- 100 Year Lifestyle FitN2ESS In addition to the chiropractic care that our office is providing you and your family, following the 100 Year Lifestyle FitN2ESS Principles (Neurology, Nutrition, Endurance, Strength, Structure) will help you function better for a lifetime. Neurology Neurology = Function. Neurology comes first! Your nervous system controls and coordinates all […]
100 Healthy Days Week 1 – Compelling Vision & Life-Long Change
In addition to the exceptional chiropractic care that our office provides, we are committed to helping you improve your health and lifestyle with the following 100 Healthy Days resources! What If You Knew You Would Live To 100? Take Advantage of the Advanced Notice Calculate your M-PYR. Calculate your family’s M-PYR. Learn from the advanced […]
Health and Life Expectancy Comparison by Country
When it comes to health and longevity, it’s valuable to compare countries and systems so that you can make choices for your family on how you want to live. Health System Tracker 2016 says that Japan has the greatest life expectancy at 84.1 years and the United States has one of the lowest at 78.6 […]
A Dimmer Switch Life
“Most people die at 60, but are buried at 90.” I ran across this quote from late fitness expert Jack LaLanne. It resonated with me because it’s such a true statement. People are living longer lives, but in their latter decades, they’re not truly living. Instead, they fall into what I call a “dimmer switch […]
Booming Chiropractic Industry Celebrates 124th Birthday
The chiropractic profession is booming as it celebrates its 124th birthday. Both the care and the trust have become the first choice for millions of individuals, families, and athletes of all ages who line up for care. There are many reasons for this growth, including chiropractic’s timeless holistic principles, supportive research and patient satisfaction. Additional […]
