Join Dr. Lamar for a workshop that will encourage you to:
• Declare your Independence and take control of your health
• Feel younger everyday
• Live a healthy, balanced, and fulfilling life
• Design your personal healthcare routine that will keep you healthier for decades
• Set health priorities, create a Personal Action Plan for better lifelong health
Join us for great conversation and instruction on food, farming, and the healing arts. For our upcoming meetings, we're getting back to BASICS with some solid nutritional principles that will absolutely help you in your journey in living an active, healthy, long life: The 100 Year Lifestyle. We'll be studying through the book Nourishing Traditions. This month we're talking Vegetables and Vitamins! plus: Kitchen Tips and Hints.
If you don't have the book, you can purchase it here on Amazon or at Anchor Chiropractic.
This class is led by Dr. Lamar's wife, Keri Mae. For each and every meeting Keri Mae brings her holistic nutrition and herbalism background – coupled with her knowledge of Chiropractic – to EMPOWER you to think differently about food. In this workshop, you'll find rest and simplicity in making the changes you know you need to make when you ReDiscover the Wisdom of Traditional Eating.
This event is FREE, but seating is limited.
PLEASE CALL (or register online) to reserve your spot!
These workshops are part of the North Kitsap Chapter of the Weston A. Price Foundation and are brought to you by Anchor Chiropractic (a 100 Year Lifestyle affiliate office).
Meetings are generally the first Thursday of the month at 7:00 pm at Anchor Chiropractic.
Stay in the loop by subscribing to Keri Mae's email list.