The Kingston Chiropractor to see - Chiropractor Kingston

Recommended Resources

Want to learn more? The Internet is full of valuable information. To help you in your quest, we’ve compiled some resources designed to help you take charge of and enjoy your own good health.

Our Recommended Reading List provides you with Dr. Lamar’s Top Book Picks, complete with links to find out more.

The Health e-Links is a "virtual address book" of chiropractic, nutritional, and other health-related websites. In addition we have community links, links to associations and organizations we are affiliated with, links to certain products we recommend, and links to health care providers we work with.

You’ll find the Videos resource not only entertaining but often informative and, at times, inspiring.

Make a point to stop by Dr. Lamar’s Blog — Spinal Column — on a regular basis to keep up with his writings that appear in the local newspaper. Since 1997 Dr. Lamar has been a regular columnist for the Kingston Community News. His popular "Spinal Column" offers an insightful — and sometimes controversial — chiropractic angle on various health topics.

The Practice Chalkboard is the place you'll want to check out regularly to keep up on "what's up" at Anchor Chiropractic. We'll use this page to update you on office announcements, promotions, events, and more!

Because we make it a priority to support the community that supports us, our Hands-On Community page gives you a chance to see what were doing around town.

The Backscratcher page is our chance to "scratch the backs" of some of the businesses that have helped ours. We encourage you to refer to this local "business card showcase" often when shopping for products and services. In addition to the information you see, be sure to click on each business' card to visit their website!

Our link to ChiroVoice is an excellent tool for you to use to communicate to your elected officials regarding chiropractic.  Ensuring that Congress, insurance companies, and managed care companies do not restrict your access to the essential chiropractic services that you and your family have come to enjoy is the primary aim of the American Chiropractic Association's ChiroVoice website.

Don't have time to read?  Then you're sure to enjoy Dr. Lamar's podcast at SpinalColumnRadio.com.  Inspired from his long-standing newspaper column in the Kingston Community News,  Spinal Column Radio takes a fresh look at "All-Things-Chiropractic" in a fun, "radio-style" format.  Show topics range from Kinks in the Neck to Pains in the Butt — looks back at Chiropractic's fascinating past and forward visions of Chiropractic's exciting future.

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Dr. Lamar Asks some important questions of interest to Kingston residents - Chiropractor Kingston Dr. Lamar Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.