Dr. Lamar and Family

We're so glad you're here!

Our information-rich chiropractic website is especially designed for health-conscious people looking for alternatives to drugs and surgery. We are committed to educating others in taking greater responsibility for their own health, and our patients are delighted with the information we freely share. We invite you to explore, ask questions, and utilize this site often as a trustworthy resource.

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Our growing family has been serving the Kingston community since 1996, helping newborns to the aged. Our passion is to offer quality, family-oriented chiropractic care at a pace comfortable to you. It is our privilege to help and inspire you to achieve your own relief and wellness goals.


Call Anchor Chiropractic today!

If we haven’t personally met, we’d like to invite you to consider whether you might be a good candidate for chiropractic care. Find out why your neighbors trust us as part of their health care team in the ,strong>Kingston, North Kitsap, Poulsbo and Hansville areas. CALL today or click on the "Make An Appointment" link below to schedule an appointment with a chiropractor who takes the time to listen, and who really cares.

Dr. Thomas Lamar, DC, CCEP | Kingston, Washington | (360) 297-8111

Feature Articles

Baby! Baby! What an Adjustment!

Baby! Baby! What an Adjustment!

Having difficulty becoming pregnant? Do you often have bouts of back pain? The two may be linked. If your infertility is the result of nerve interference from spinal problems, chiropractic care may help. more»


Tension Headaches in Kingston

Tension Headaches in Kingston

Tension headaches are a common reason why patients seek help in our Kingston chiropractic practice. Why? Because chiropractors routinely get impressive results in reducing both the frequency and duration of tension headaches. more»


Topical Health Interests

Are You a Shopaholic?

 - chiropractor Kingston Spending money can be a real addiction for some. Know the signs of a "shopaholic." more»

Eating and Working Out

eating-and-working-out - chiropractor Kingston Do you workout? This Kingston chiropractor weighs in on what to eat and when to eat it. more»

Women and High Blood Pressure

a-womans-risk-of-high-blood-pressure - chiropractor Kingston Kingston women who increase their folic acid intake can reduce their risk of hypertension. more»

The Famous French Paradox

the-french-paradox - chiropractor Kingston The French eat much more fat than the rest of us, but only a mere 7% are obese. How do they do it? more»

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Dr. Lamar Asks some important questions of interest to Kingston residents - Chiropractor Kingston Dr. Lamar Asks...

What happens if you stop chiropractic care when you feel better?
Many Kingston folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.